6 Proven Positive Benefits of Korean Red Ginseng Supplements

6 Proven Positive Benefits of Korean Red Ginseng Supplements

Have you heard about Korean Red Ginseng? This herb can help with a variety of different things! let’s discuss 6 of the proven benefits one can find within Korean Red Ginseng.

This is a sponsored post. All thoughts and opinions are 100% my own. This post contains affiliate links.

What is Korean Red Ginseng?

Ginseng has been used in Chinese medicine for thousands of years. Depending on how long it is grown, there are three types of ginseng; Fresh, White, and Red. Korean Red Ginseng is harvested after 6 years, which is the type that takes the longest time to grow.

Korean Red Ginseng has been used as a dietary supplement for many years. We are going to break down it’s many benefits and how it can help a variety of issues.

Antioxidant with Anti-Inflammatory Benefits

If you are on an anti-inflammatory diet,  ginseng can be easy to take to aid with inflammation. People who have taken this herb have also shown signs of an increase in their antioxidant cells.

Improved Mental Function

If you need help with your focus and mental energy, you may want to try this herb! Taking ginseng can help improve brain focus and other brain functions, such as mood, memory, and behavior. Looking for ways to help get the most out of your day? Check this out!

Korean Red Ginseng Helps With Erectile Dysfunction

ED (or, Erectile Dysfunction) is experienced in some form by on average, about 50% of men (at some time in their life). It’s nothing to be ashamed of, and there are things that can help. Ginseng is one, that can aid in decreasing oxidative stress in the blood vessels and tissues. Which in turn, creates better blood flow to that, er..appendage.

3 Other Benefits of Ginseng

Lowers Blood Sugar

Taking ginseng has been shown to be very beneficial in lowering blood sugar. However, if you are diabetic, please consult with your doctor before taking any kind of dietary supplement!

Promotes Energy and Fights Fatigue

Those who take ginseng have reported an overall increase in energy and feel less fatigue throughout the day! This is incredibly helpful if you are trying to cut back on your caffeine intake.

Ginseng may strengthen your immune system

People who suffer from a variety of ailments that weaken the immune system have found positive benefits from taking ginseng. Studies from the Mayo clinic show that cancer patients experienced a decrease in fatigue when taking ginseng. Of course, always consult with your doctor as ginseng that has been procured in certain ways can have damaging effects on those suffering from cancer.

Where can I find Korean Red Ginseng?korean red ginseng

Korselect Energy comes in a liquid formula and is a caffeine-free way of taking ginseng as a dietary supplement. You can it on Amazon here.

(Post contains affiliate links)



Author: Jasmine

SAHM to one little boy, and wife to a former member of the USMC. I blog about parenting, relationships, brands I love, and product reviews!

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