The following is the second guest post on this blog by Vanessa, of Fit Foodie Mom Life! It’s always a pleasure to read her posts, and this one has some excellent points about pregnancy, and exercise! This post contains affiliate links.
Pregnancy & Your Workout Routine
We all know maintaining an exercise program and/or routine is huge and greatly affects the body. Working out clears the brain, enhances the body’s performance, and increases an individual’s self-confidence. If all this is true, then why don’t more people workout?