2020 is quickly becoming a scary year. At this time you’re probably self-isolating in fears of the current global pandemic. It’s important to stay vigilant, but not drive yourself insane watching the news.
Here are a few tips on how to stop watching the media like a hawk during the Coronavirus pandemic.
Continue reading “How To Stop Watching Tv During A Global Pandemic”
Weighted Blankets are a fast growing trend. But how beneficial are they? What do they actually do?
In this post, we’ll go over the health benefits of using a weighted blanket for sleep and stress relief. We’ll also discuss the different ways weighted blankets help a variety of people, and if they might be right for you.
Continue reading “The Real Benefits of Using Weighted Blankets”
Compression socks are quite helpful to wear when you’re getting your daily workout routine out of the way.
Let’s go over the variety of reasons why wearing compression socks can help improve not only exercise but your health as well! Continue reading “How Do Compression Socks Help After A Workout?”
Life with toddlers and preschoolers is busy and at times stressful. We all want our toddlers to eat healthy foods but we also want a quieter life. (I won’t go so far as to suggest life could actually be “quiet” with a toddler in tow!)
When they get in from a long day, most young children are tired and emotionally drained. A healthy snack will often tie them over until dinner and bed. Continue reading “Easy Tips On Healthy After School Snack Ideas For Pre-Schoolers”
Dementia is a disease that affects the long term and short term memory, behavior, and cognitive function of a person, usually over the age of 65. Continue reading “3 Ways To Encourage and Support Someone With Early Onset Dementia”
